A Step Towards Change
Hello, my name is Jyoti, and I am here to help you make a change in your life. I believe that change is possible for anyone, and my job is to help you live a life that is more aligned with your values. For more information about my services and what I can do for you, please browse through my website and do not hesitate reaching out with any questions.
A Holistic Approach
A focus on all areas of your life to ensure long-lasting change.
Individual Counselling
1:1 support for individuals looking for an experienced professional to walk alongside them in their journey. A place for you to be yourself without fear of judgment. A place for you to uncover and explore deeper parts of your psyche that help liberate you in the form of self-awareness, and personal agency.
Relationship Counselling
Couples, marital, and family counselling. A place for two or more individuals to figure out how to relate and connect better. A place where each individual has a voice, and can understand how to better communicate with their loved one. Couples and families learn strategies to foster a culture of love and appreciation, by dealing with hurt and pain that is inevitable in relationships.
Group Counselling
A group process where you examine the HERE-AND-NOW dynamics of relationships with others. An opportunity to learn more about yourself as an individual, and a reflection of the way you show up in relationships in the world outside the therapy room. A way to give and receive help in dealing with life challenges, while developing personality skills.
There is no greater agony than bearing an untold story inside you
